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Chicken Satay Stir-fry with Rice

Chicken and crunchy veg in a creamy peanut and lime sauce.

Ingredients

• 450 g chicken breast
• 3 tbsp smooth peanut butter
• 2 tbsp soy sauce
• 1 lime
• 100 ml water
• 1 tbsp vegetable oil
• 2 red peppers
• 150 g green beans
• 4 spring onions
• 2 garlic cloves
• 300 g basmati rice

Method

1. Whisk the peanut butter, soy sauce, the juice of the lime and the water in a jug until smooth and pourable.
2. Cook the rice following the packet instructions.
3. Slice the chicken thinly. Deseed and slice the peppers, trim the green beans, crush the garlic and slice the spring onions.
4. Heat the oil in a wok or large frying pan over a high heat. Stir-fry the chicken for 6 minutes until cooked through with no pink.
5. Add the peppers, green beans and garlic and stir-fry for 5 minutes until just tender.
6. Pour in the sauce and toss for 2 minutes until everything is glossy and coated.
7. Scatter with the spring onions and serve over the rice.